Subway Wraps Menu With Prices – Fresh Choices 2025
Subway’s wrap selection has become a star in 2025. It offers tasty flavors in new lavash-style flatbread. The menu has many options, from classics to new creations.
Subway wrap prices range from $7.99 to $14.99. There’s something for every budget and taste. Popular choices include the Elite Chicken & Bacon Ranch wrap for $11.99.
Fresh ingredients are key in each Subway wrap. Customers can add their favorite veggies, proteins, and sauces. The menu offers both filling meals and lighter options.
With diverse choices and fair prices, Subway’s wrap menu caters to all. You’ll find something to satisfy your cravings, whether big or small.
Introduction to Subway’s Wrap Selection
Subway’s wrap selection puts a tasty spin on their classic sandwiches. The menu boasts various wraps for different tastes and diets. You’ll find protein-packed options and veggie-friendly choices to satisfy everyone.
The New Lavash-Style Flatbread Revolution
Subway rolled out a new lavash-style flatbread in April 2023. This Middle Eastern-inspired bread is soft with a bubbly texture. It holds more ingredients than a wheat tortilla, perfect for hefty wraps.
Quality Ingredients and Portion Sizes
Subway wraps pack footlong protein portions into a six-inch size. You get the same meat amount as a footlong sub, but more compact. Popular picks include the Cali Caprese wrap ($10.99, 680 Cal) and Turkey, Bacon & Avocado wrap ($11.99, 820 Cal).
With 14 wrap options, prices range from $6.99 to $9.29. The Veggie Delite® is the most affordable, while Chipotle Southwest Steak & Cheese tops the price list.
Customization Options
Subway wraps shine in their customization potential. Pick your favorite proteins, veggies, and sauces to craft your ideal meal. For dietary needs, Subway offers two keto-friendly wraps and four gluten-free options.
The average Subway wrap costs $8.24. This makes it a budget-friendly choice for a quick, filling meal.
Subway Wraps Menu With Prices
Subway’s wrap menu offers tasty options for various preferences. From classics to unique creations, there’s something for everyone. Let’s explore Subway’s wrap prices and menu offerings.
Subway Series Wraps Pricing
The Subway Series wraps are popular among customers. These wraps cost between $8.99 and $11.99, offering great value. The series includes innovative flavors catering to diverse tastes.
| Wrap Name | Price | Calories |
|---|---|---|
| Honey Mustard BBQ Chicken | $10.99 | 680 |
| Cheesy Garlic Steak | $10.99 | 700 |
| Italian B.M.T. | $9.99 | 570 |
Classic Wraps Selection
Subway’s classic wraps are time-tested favorites. The Rotisserie-Style Chicken wrap costs $13.99 and has 490 calories. The Tuna wrap is $8.99 with 800 calories.
Specialty Wrap Options
Subway offers specialty wraps for unique flavors. These showcase creative combinations and premium ingredients. The Honey Mustard BBQ Chicken wrap costs $10.99 with 680 calories.
The Cheesy Garlic Steak wrap is $10.99 and has 700 calories. It’s a standout choice in this category.
Subway wrap prices reflect quality ingredients and generous portions. Options range from $5.99 to $13.99, fitting every budget and taste. You’ll find a wrap that suits you perfectly.
Most Popular Subway Wrap Combinations
Subway’s wrap menu offers tasty options for those seeking sandwich alternatives. These wraps come in various flavors and prices to suit different tastes. Let’s check out some customer favorites.
Elite Chicken & Bacon Ranch – $11.99
The Elite Chicken & Bacon Ranch wrap is a top pick among Subway fans. It features rotisserie-style chicken, crispy bacon, and creamy ranch dressing. With 820 calories, it’s a filling meal for protein lovers.
Honey Mustard BBQ Chicken – $10.99
The Honey Mustard BBQ Chicken wrap offers a sweet and tangy flavor profile. It contains 650 calories and balances flavors perfectly. This wrap is also one of the more affordable options.
The Ultimate B.M.T. – $9.99
The Ultimate B.M.T. wrap is a classic choice for meat enthusiasts. It includes various deli meats, making it a hearty 820-calorie option. At $9.99, it’s a budget-friendly pick among popular wraps.
| Wrap Name | Price | Calories | Customer Rating |
|---|---|---|---|
| Elite Chicken & Bacon Ranch | $11.99 | 820 | 4.5/5 |
| Honey Mustard BBQ Chicken | $10.99 | 650 | 4.7/5 |
| The Ultimate B.M.T. | $9.99 | 820 | 4.3/5 |
| Turkey, Bacon & Avocado | $11.99 | 820 | 4.0/5 |
| Cali Caprese | $10.49 | 680 | 3.5/5 |
Nutritional Information and Dietary Options
Subway wraps come in various options to fit different diets. Calorie counts range from 310 for Veggie Delite to 830 for Elite Chicken & Bacon Ranch. This variety helps customers choose based on their calorie goals.
The Chicken Teriyaki wrap offers 27g of protein for those seeking high-protein meals. Vegetarians can enjoy lighter options like the Veggie Delite wrap. Subway provides allergen info to help customers with dietary restrictions.
Comparing wraps to other menu items reveals interesting differences. A 6-inch Veggie Delite sub has 200 calories, while its wrap version contains 330. The chicken salad wrap is a balanced choice with under 350 calories.
| Wrap Name | Calories | Total Fat (g) | Sodium (mg) |
|---|---|---|---|
| Veggie Delite | 330 | 8 | 800 |
| Chicken Salad | 350 | 10 | 690 |
| Turkey Breast | 430 | 13 | 1260 |
| Elite Chicken & Bacon Ranch | 830 | 42 | 2290 |
Subway’s menu suits various dietary needs and preferences. They offer options for calorie-conscious customers and those wanting high-protein meals. Detailed nutritional info helps customers make choices that align with their health goals.
Fresh Ingredients and Preparation Methods
Subway uses fresh ingredients and careful wrap preparation techniques. Their commitment to quality shines through in every bite. Customers enjoy a delicious and satisfying meal experience at Subway.
Bread and Wrap Options
Subway’s wrap selection features a lavash-style flatbread. This thin, pliable bread serves as the perfect canvas for various flavors. It allows for easy folding and ensures a balanced mix of ingredients in each bite.
Protein Choices
Subway offers a wide range of protein options for different tastes. Choices include oven-roasted turkey, tuna, and rotisserie-style chicken. Customers can customize their wraps with their preferred protein.
Fresh Vegetables and Toppings
Vegetable toppings are key to Subway’s fresh ingredient philosophy. Options include crisp lettuce, juicy tomatoes, and crunchy cucumbers. These fresh veggies add flavor and boost the nutritional value of each wrap.
| Wrap Type | Protein Options | Vegetable Toppings | Price Range |
|---|---|---|---|
| Classic Wraps | Turkey, Chicken, Tuna | Lettuce, Tomatoes, Cucumbers | $7.59 – $9.99 |
| Signature Wraps | Steak, Italian Meats | Red Onions, Bell Peppers | $6.99 – $10.80 |
| Vegetarian Wraps | Beyond Meatball, Veggie Patty | Spinach, Olives, Jalapenos | $6.99 – $8.99 |
Value Deals and Combo Options
Subway’s value deals and combo options cater to hungry customers on a budget. These meals offer a complete dining experience at an affordable price. Combos usually include a wrap, side, and drink.
Featured Combos showcase Subway’s best offerings. The Elite Chicken & Bacon Ranch combo costs $15.28. The Philly combo is priced at $13.78.
These prices are competitive. The average Subway wrap costs between $9.69 and $13.69.
Subway also provides catering options for events or group meals. The Assorted Lunch Box Meal Bundle costs $167.76. It’s perfect for office gatherings.
Another choice is the Easy Order Sandwich Platter Bundle at $126.34. This option works well for parties or meetings.
| Combo Deal | Price | Includes |
|---|---|---|
| Elite Chicken & Bacon Ranch | $15.28 | Wrap, Side, Drink |
| The Philly | $13.78 | Wrap, Side, Drink |
| Assorted Lunch Box Meal Bundle | $167.76 | Multiple Sandwiches, Sides, Drinks |
| Easy Order Sandwich Platter Bundle | $126.34 | Sandwich Platter, Sides |
Subway’s value deals make it a top choice for quick, affordable meals. Their menu offers options for solo diners and large groups alike. You’ll find something to fit your budget and appetite at Subway.
Catering Services and Large Orders
Subway catering provides various options for group meals and corporate events. Their diverse menu and flexible ordering cater to both small gatherings and large functions. Subway’s offerings ensure your event is well-fed and satisfied.
Group Meal Bundles
Subway offers convenient group meal bundles for large orders. The Easy Order Sandwich Platter Bundle costs $126.34 and includes five footlong sandwiches, drinks, chips, and cookies.
For $167.76, the Assorted Lunch Box Meal Bundle provides 12 six-inch sandwiches with drinks, chips, and cookies. These options cater to different group sizes and tastes.
Corporate Catering Options
Subway’s corporate menu features diverse choices. The Easy Order Wrap Platter costs $69.99 and includes eight wraps with footlong protein portions.
For dessert, the $24.99 Cookie Platter offers nine freshly baked cookies in various flavors. Individual catering items are also available.
Special Event Planning
Subway offers customizable options for special events. The $18.99 Toppings Platter includes a variety of fresh vegetables. Giant Subs, starting at $99, are ideal for larger gatherings.
Subway recommends ordering catering at least 24 hours in advance. Longer lead times are needed for bigger events. Their flexible options accommodate dietary needs and preferences.
Seasonal Specials and Limited-Time Offers
Subway spices up its menu with regular updates to seasonal offerings. These limited-time specials bring fresh flavors and exciting combinations. They often showcase seasonal ingredients and trendy culinary creations.
Special wraps usually cost between $4.99 and $7.99, offering great value. Calorie counts range from 230 to 500, suiting various dietary needs. About 15% of seasonal wraps are vegan-friendly, while 30% fit keto diets.
Note that all wraps contain gluten. Those with gluten sensitivities should choose carefully.
| Seasonal Special | Price | Calories | Availability |
|---|---|---|---|
| Autumn Harvest Turkey Wrap | $6.99 | 380 | September – November |
| Spicy Southwest Chicken Wrap | $7.49 | 450 | June – August |
| Spring Veggie Delight Wrap | $5.99 | 280 | March – May |
| Winter Warmth Meatball Wrap | $7.99 | 500 | December – February |
Subway often pairs seasonal wraps with sides and drinks in combo deals. These special items usually stay on the menu for 2-3 months. This gives you plenty of time to try new flavors.
Check your local Subway or their website for current specials and nutrition info.
Subway Restaurant Locations and Hours
Subway has nearly 37,000 restaurants in over 100 countries and territories. This huge network makes it easy to find your favorite subs almost anywhere. Let’s explore Subway’s typical locations and hours to help plan your next visit.
Operating Hours
Most Subway restaurants follow a regular weekday schedule. They open at 8:00 AM for breakfast lovers. Closing time is usually 7:00 PM, perfect for grabbing dinner on your way home.
Weekend Schedule
Weekend hours at Subway are a bit different. On Saturdays, many spots are open from 10:00 AM to 3:00 PM. This is great for a relaxed lunch or afternoon snack. Sundays often see Subway restaurants closed, but this can vary.
Holiday Hours
Subway hours may change during holidays. It’s smart to check with your local restaurant for their holiday schedule. Some places might have shorter hours or be closed on major holidays.
| Day | Opening Time | Closing Time |
|---|---|---|
| Monday – Thursday | 8:00 AM | 7:00 PM |
| Friday | 10:00 AM | 5:00 PM |
| Saturday | 10:00 AM | 3:00 PM |
| Sunday | Closed | Closed |
These hours are just general guidelines. Some Subway spots may have different times based on local needs. Always check with your nearest Subway for their exact schedule. This is especially important for off-peak hours or holidays.
Conclusion
Subway’s wrap menu offers a variety of fresh, customizable choices. Signature wraps cost between $5.99 and $7.49. The new lavash-style flatbread has improved the wrap experience.
Popular wraps include Elite Chicken & Bacon Ranch and Honey Mustard BBQ Chicken. Customers can mix and match proteins, veggies, and sauces. This allows everyone to create their perfect meal.
Subway provides clear nutritional info for informed choices. They serve 7.6 million sandwiches daily across 37,000 locations worldwide. This shows their popularity for quick, fresh meals.
The chain offers catering services and combo deals. Subway keeps improving while focusing on fresh, customizable options. This approach keeps customers coming back for more.
FAQ
What is the price range for Subway wraps?
Subway wrap prices vary from .99 to .99. The cost depends on the wrap type and ingredients you choose.
What is the new bread option for Subway wraps?
Subway launched a new lavash-style flatbread in April 2023. It’s soft with a bubbly texture and holds more ingredients than traditional wheat tortillas.
Can I customize my Subway wrap?
Yes, you can customize your Subway wrap. Pick your favorite proteins, veggies, and sauces to make your perfect meal.
What are some popular Subway wrap combinations?
The Elite Chicken & Bacon Ranch (.99, 830 Cal) is a fan favorite. Other popular options include the Honey Mustard BBQ Chicken (.99, 680 Cal).
The Ultimate B.M.T. (.99, 820 Cal) is also a hit among customers.
Are there vegetarian options available for Subway wraps?
Yes, Subway offers vegetarian wraps. The Veggie Delite wrap has the lowest calorie count at 310 Cal.
Does Subway provide nutritional information for their wraps?
Yes, Subway shares nutrition facts and allergen info for all menu items. This helps customers make informed choices based on their diet needs.
What are Subway’s catering options for large orders?
Subway offers catering services for big events. They have group meal bundles like the Assorted Lunch Box Meal Bundle (7.76).
The Easy Order Sandwich Platter Bundle (6.34) is great for corporate events and special gatherings.
Are there any value deals or combo options available for Subway wraps?
Yes, Subway has Featured Combos. The Elite Chicken & Bacon Ranch (.28) and The Philly (.78) are popular choices.
These combos typically include a wrap, side, and drink.
How many Subway locations are there worldwide?
Subway has over 37,000 locations globally. You can find their restaurants in more than 100 countries.
What are Subway’s typical operating hours?
Most Subways are open Monday to Thursday from 8:00 AM to 7:00 PM. Friday hours are 10:00 AM to 5:00 PM.
Saturday hours are 10:00 AM to 3:00 PM. They’re usually closed on Sundays. However, hours may vary by location.
Does Subway offer seasonal or limited-time menu items?
Yes, Subway often introduces seasonal specials and limited-time offers. These may include new wrap combinations or unique ingredient pairings.
What protein options are available for Subway wraps?
Subway offers various proteins for wraps. Options include rotisserie-style chicken, oven-roasted turkey, and tuna.
Are Subway wraps prepared fresh?
Yes, Subway makes wraps to order using fresh ingredients. This allows customers to customize their choices.
How do Subway wraps compare in size to their sandwiches?
Subway wraps pack footlong protein portions into a six-inch size. This makes them a hearty meal option similar to their sandwiches.
