Firehouse Subs Wraps Menu – Tasty & Hearty Options
Check out the tasty and hearty options on Firehouse Subs wraps menu. They are known for large portions and top-notch ingredients. Firehouse Subs has wraps for all taste buds. Whether you want something spicy or packed with veggies, they have a wrap for you.
Firehouse Subs has more than 1,200 spots in the U.S. It’s famed for its hearty and flavorful menu options. Their wraps, especially, are a hit for their variety and quality. Every wrap is made with fresh ingredients, ensuring a delicious and satisfying meal. Whether it’s your first visit or you’re a regular, the wrap menu has something special for you.
Introduction to Firehouse Subs Wraps
Firehouse Subs is known for its big, tasty meals. The Sorensen brothers, who were firefighters, started it. They opened their first shop in 1994 in Jacksonville, Florida. Now, Firehouse Subs is all over the country. It still honors its firefighter roots.
History of Firehouse Subs
Since it started in 1994, Firehouse Subs has become a favorite for many. The founders, the Sorensen brothers, used their firefighting experience to build a unique brand. It’s known for giving back to the community and offering delicious meals. Today, it’s a big chain with a heartfelt story, dedicated to helping first responders and communities.
Overview of Their Menu Offerings
Firehouse Subs has a wide menu with hot subs, salads, and various wraps. These wraps show the chain’s promise to use fresh, top-notch ingredients. There are many firehouse subs wraps to pick from. They suit lots of tastes and dietary needs. Whether you want something healthy or filling, you’ll find a great option at Firehouse Subs.
Top Choices from the Firehouse Subs Wraps Menu
Firehouse Subs has a wide range of wraps that suit different tastes. Whether you like daring flavors or traditional ones, you’ll find something you love. Their wraps are known for being tasty and of high quality.
Popular Wrap Flavors
The Firehouse Subs wraps menu includes many flavors customers love. The spicy Sriracha Beef Wrap is a top pick. It has tender beef with a kick of sriracha heat. If you prefer classic flavors, the Turkey Bacon Ranch Wrap is perfect. It mixes smoky bacon and creamy ranch with juicy turkey.
Customer Favorites
A customer favorite is the Hook & Ladder Wrap. It combines smoked turkey breast with sweet Virginia honey ham. This wrap is known for its generous size and balanced taste. Thanks to such delicious choices, Firehouse Subs keeps its reputation for quality and flavor.
| Wrap | Calories | Protein | Flavors |
|---|---|---|---|
| Hook & Ladder Wrap | 510 | 25g | Smoked Turkey Breast, Virginia Honey Ham |
| Sriracha Beef Wrap | 680 | 35g | Spicy Sriracha, Tender Beef |
| Turkey Bacon Ranch Wrap | 700 | 30g | Turkey, Bacon, Ranch Dressing |
Ingredients Used in Firehouse Subs Wraps
Firehouse Subs focuses on quality in every wrap they make. They pick ingredients that are tasty and healthy. The wraps are made with fresh ingredients to make each bite a joy.
Fresh Vegetables and Greens
Firehouse Subs wraps are filled with fresh veggies. You will find crisp lettuce, ripe tomatoes, and thin onions. These are brought in fresh every day for the best taste and health benefits.
Leafy greens and vegetables add a nice crunch. They also pack the wraps with vitamins and minerals.
Quality Proteins and Meats
The proteins in Firehouse Subs wraps are top-notch. They offer grilled chicken, roast beef, and smoked turkey. These meats are tasty and good for you. They make the wraps filling.
With these meats, each bite is sure to please.
Special Sauces and Dressings
Firehouse Subs also has special sauces and dressings. You can choose from spicy mustard, smooth ranch, or tangy vinaigrettes. These sauces are made to complement the wraps without hiding their fresh taste.
The right sauce can turn a good wrap into a great one. It’s all about finding the perfect flavor mix.
| Ingredient | Details |
|---|---|
| Fresh Vegetables and Greens | Includes lettuce, tomatoes, onions – sourced fresh daily. |
| Quality Proteins and Meats | Selection includes grilled chicken breast, roast beef, smoked turkey. |
| Special Sauces and Dressings | Zesty mustard, creamy ranch, tangy vinaigrettes available. |
Firehouse Subs Wraps Selection
Firehouse Subs offers a wide range of wraps for everyone. You can find something hearty or light to match what you crave. The New York Steamer Wrap is perfect for classic taste lovers, with its corned beef brisket and pastrami topped with melted provolone. If you prefer something light, the Turkey Salsa Verde Wrap is a great pick, with its fresh and vibrant flavors.
The menu also has the Hook & Ladder Wrap, with smoked turkey breast and Virginia honey ham. The Engineer Wrap is another tasty choice, mixing grilled mushrooms with Swiss cheese. For those who don’t eat meat, there’s a Veggie Wrap. It’s full of fresh vegetables and Monterey Jack cheese.
Here’s a detailed comparison of some of the popular wraps:
| Wrap | Calories (Medium) | Price Range |
|---|---|---|
| New York Steamer Wrap | 720 cal | $8.99 – $9.99 |
| Turkey Salsa Verde Wrap | 680 cal | $8.99 – $9.99 |
| Hook & Ladder Wrap | 900 cal | $8.99 – $9.99 |
| Engineer Wrap | 940 cal | $8.99 – $9.99 |
| Veggie Wrap | 680 cal | $8.99 – $9.99 |
Firehouse Subs has a diverse and extensive wraps menu. There’s a wrap for every taste and dietary need. Whether you want meaty and savory or fresh and light, you will find the perfect wrap for any time.
Nutritional Information for Firehouse Subs Wraps
It’s important to know what you’re eating to keep a balanced diet. The wraps at Firehouse Subs come with detailed nutrition info. This helps you choose wisely by looking at calories and what’s in your meal.
Calorie Counts
Firehouse Subs has many wraps, each with different calories. For example, the “Chicken Medium Wheat” wrap has 680 calories. But, the “Chicken Medium without mayo & cheese” is only 380 calories. Let’s look at the calorie details:
| Wrap Flavor | Calories | Calories from Fat |
|---|---|---|
| Chicken Medium Wheat | 680 | 340 |
| Chicken Medium White | 690 | 340 |
| Chicken Medium without mayo & cheese | 380 | na |
| Club Medium Wheat | 770 | 380 |
| Veggie Medium Wheat | 710 | 410 |
Macronutrient Breakdown
The details on proteins, fats, and carbs in Firehouse Subs wraps help you eat a balanced diet. Let’s break down the macronutrients in some popular wraps:
| Wrap Flavor | Calories | Total Fat (g) | Carbohydrates (g) | Protein (g) |
|---|---|---|---|---|
| Chicken Medium Wheat | 680 | 38 | 55 | 37 |
| Chicken Medium White | 690 | 38 | 55 | 37 |
| Club Medium Wheat | 770 | 42 | 65 | 40 |
| Veggie Medium Wheat | 710 | 45 | 60 | 25 |
| Tuna Medium Wheat | 990 | 68 | 67 | 36 |
Using detailed wrap calorie info in your diet plan boosts nutritional awareness. Firehouse Subs is committed to offering options that support your nutrition goals.
Pricing of Firehouse Subs Wraps
Firehouse Subs has a variety of wraps for different tastes and budgets. Knowing the prices helps customers choose while enjoying their wrap favorites.
Affordable Options
Firehouse Subs has budget-friendly wrap options. Small wraps start at $5.49. This makes it easy to enjoy a filling meal without spending much. Prices vary by wrap size as follows:
| Wrap Size | Average Price |
|---|---|
| Small | $5.52 |
| Medium | $9.52 |
| Large | $13.52 |
Value for Money
Customers love the value Firehouse Subs wraps offer. The wraps are large and made with quality ingredients. They provide great value. Medium wraps are around $9.52, and large wraps are about $13.52. These options fill you up and taste great.
Firehouse Subs also has sides and desserts. A Firehouse Salad is $7.49, and soup is $3.99. These prices mean customers get great value and tasty food.
No matter the wrap size, Firehouse Subs offers quality meals at good prices. Every customer can find a wrap that fits their budget and taste.
Healthy Menu Alternatives
Firehouse Subs offers healthy wraps as a tasty alternative to regular sandwiches. These wraps focus on fresh ingredients and good nutrition, making them a great meal choice. They provide all the health benefits without missing out on the taste.
Low-Calorie Wraps
At Firehouse Subs, you can find low-calorie wraps that taste amazing and are filling. The Turkey Breast Wrap is a good option for those watching their calories. It’s got lean protein and fewer calories than many other choices. For instance, it has only 340 calories, which is less than similar items from Blimpie and Jersey Mike’s.
Vegetarian Wrap Options
Vegetarians will find great choices at Firehouse Subs too. Their vegetarian wraps come with lots of veggies and optional cheese for a full meal. They compare well with other vegetarian options at different fast-food places. The calorie counts show Firehouse Subs’ wraps are both flavorful and nutritious.
| Wrap | Calories | Fat | Sodium | Carbs | Protein |
|---|---|---|---|---|---|
| Subway Veggie Delite | 200 | 2 g | 320 mg | 39 g | 8 g |
| Panera Mediterranean Veggie on Tomato Basil | 630 | 14 g | 1,650 mg | 105 g | 23 g |
| Firehouse Turkey Sub (Small) | 340 | 17 g | 1,130 mg | 30 g | 18 g |
| Au Bon Pain Napa Chicken with Avocado Wrap | 580 | 24 g | 810 mg | 63 g | 30 g |
| McAlister’s Build Your Own Turkey Sandwich | 460 | 5 g | 1,460 mg | 73 g | 32 g |
Customization and Build-Your-Own Wraps
Firehouse Subs brings a unique touch to making your perfect wrap. They offer customizable wraps that let customers pick from many fresh ingredients. This ensures everyone gets a meal just right for them.
Creating your wrap at Firehouse Subs is easy. They put customers first in every step. Here’s how you can customize your meal:
| Category | Options |
|---|---|
| Bread | White, Wheat, Artisan |
| Proteins | Turkey, Ham, Roast Beef, Grilled Chicken |
| Cheeses | Provolone, Swiss, Cheddar, Mozzarella |
| Vegetables | Lettuce, Tomatoes, Onions, Green Peppers, Pickles |
| Sauces | Mustard, Mayo, Honey Mustard, Sriracha |
With customizable wraps, you can match your meal to your diet and tastes. You can build your own wrap at Firehouse Subs. Enjoy fresh ingredients that fit what you like.
Firehouse Subs’ wide selection keeps customers happy and coming back. It’s why food lovers across the country prefer them.
Limited Time and Seasonal Wraps
Firehouse Subs creates exciting seasonal wraps. They use local ingredients and fun flavors. These wraps bring new tastes to the menu for a short time.
Current Seasonal Offerings
Firehouse Subs now offers special seasonal wraps. They’re full of fresh veggies and unique flavor mixes. The aim is to offer something new while showcasing seasonal produce.
Customer Response to Limited-Time Wraps
Customers love trying the new wrap flavors. They rush to try them before they’re gone. This keeps the menu fresh and keeps customers coming back. Their positive feedback proves that Firehouse Subs’ strategy works well.
| Wrap Name | Ingredients | Price |
|---|---|---|
| Autumn Harvest Wrap | Turkey, Cranberries, Roasted Butternut Squash, Fresh Greens | $9.49 |
| Spicy Summer Wrap | Grilled Chicken, Jalapenos, Mango Salsa, Fresh Lettuce | $8.99 |
| Spring Garden Wrap | Grilled Veggies, Hummus, Mixed Greens, Tzatziki Sauce | $8.79 |
Special Deals and Combos
Firehouse Subs offers a wide range of deals and combos for those wanting more than a wrap. These choices allow everyone to find something they love while saving money.
Wrap Combos
Looking for a full meal? Firehouse Subs wrap combos are the answer. You’ll get a tasty wrap, a side, and a drink. Favorites often include a classic wrap with chips and soda.
These meals are not only full of flavor but also easy on your wallet. They’re a great option for lunch or dinner.
Family Meal Deals
Family meal deals at Firehouse Subs are great for feeding a crowd. They bundle wraps at a good price, making it simple to please everyone. You get a variety of wraps plus sides and drinks.
These deals are a fantastic way to enjoy what Firehouse Subs has to offer without spending a lot.
| Combo Options | Price | Calories |
|---|---|---|
| Hook & Ladder Sub Combo | $9.49 | 720 cal |
| Firehouse Meatball Sub Combo | $9.99 | 840 cal |
| Engineer Sub Combo | $9.49 | 690 cal |
| Smoked Turkey Breast Combo | $9.49 | 680 cal |
| Virginia Honey Ham Combo | $9.49 | 760 cal |
With their wrap meal deals, Firehouse Subs maintains a focus on quality and affordability. These options guarantee a wonderful and wallet-friendly meal, whether you’re eating solo or with family.
Why Firehouse Subs Wraps Stand Out
Choosing a meal? Firehouse Subs wraps are both hearty and wholesome. They shine because of their unique recipes. These recipes mix quality ingredients with a focus on what customers want. They really show their commitment to doing things well, from picking the best ingredients to helping the community.
Unique and Customizable Recipes
Firehouse Subs wraps have their own special recipes. They use fresh veggies, top-grade beef, and freshly baked rolls. You can pick and choose your toppings and sauces to make your wrap just how you like it.
Commitment to Quality
Beyond just the ingredients, every wrap is made with care. This attention to detail keeps customers coming back for more.
Community Engagement
Firehouse Subs deeply connects with the community. They’ve given over $70 million to the Firehouse Subs Public Safety Foundation. Their support for local fire departments and charities boosts their reputation.
Rapid Growth and Popularity
The brand has grown quickly, now boasting over 1,200 locations in the US. This growth shows their success and how much people love their food.
Impressive Marketing and Sales
In 2021, Firehouse Subs’ sales jumped by 20%. This boost proves their marketing works and their food is in demand. Their $1 billion sale to Restaurant Brands International shows they’re a strong player in the market.
Firehouse Subs wraps are more than just tasty and fresh. They stand out for their connection to the community and their growth. These reasons make them a top pick for your next meal.
Conclusion
Firehouse Subs wraps offer a menu that fits many tastes. They use fresh veggies and quality proteins, making each wrap tasty and satisfying. They also provide lots of choices, including options for those counting calories or preferring vegetarian meals.
For those watching their calorie intake, Firehouse Subs lists all the nutritional info. Wrap calories vary from 340 to 1550. With prices starting at about $5.49, these wraps give great value. Plus, you can customize your wrap or build one from scratch, making every meal just right for you.
Firehouse Subs shows its commitment to quality with every wrap, whether it’s a seasonal special or part of a combo deal. With more than 1,200 locations globally, their reputation for excellent meals is solid. Their tasty, valuable, and flexible wrap choices clearly make Firehouse Subs a top pick for food lovers.
FAQ
What wraps are available on the Firehouse Subs wraps menu?
A: Firehouse Subs has a lot of wraps to choose from. You can get the Sriracha Beef Wrap, Turkey Bacon Ranch Wrap, and others like the Hook & Ladder Wrap. They also have the Turkey Salsa Verde Wrap and the New York Steamer Wrap.
What are some popular wrap flavors at Firehouse Subs?
Customers love the Sriracha Beef Wrap for its kick. The Turkey Bacon Ranch Wrap is a classic favorite. Another top choice is the Hook & Ladder Wrap, packed with smoked turkey breast and Virginia honey ham.
What are the key ingredients used in Firehouse Subs wraps?
Their wraps are filled with fresh veggies like tomatoes, onions, and lettuce. They use quality proteins such as chicken breast, roast beef, and turkey. Plus, they add special sauces and dressings for extra flavor.
How much do Firehouse Subs wraps cost?
Wrap prices at Firehouse Subs are very reasonable. This makes them a great value for customers wanting good meals. Prices can vary by location though.
Are there any healthy wrap options at Firehouse Subs?
Yes, there are healthy options like the Turkey Breast Wrap. Firehouse Subs provides nutritional info for all the wraps. This includes calorie counts and the breakdown of nutrients.
Can I customize my wrap at Firehouse Subs?
Absolutely, you can make your wrap just how you like it. Choose from different fresh breads, cheeses, meats, veggies, and sauces.
Does Firehouse Subs offer any special deals or combos on wraps?
Yes, they have combo meals that are easy on the wallet. These combos include a wrap, side, and drink. They also have family meal deals that bundle several wraps. It’s perfect for groups without breaking the bank.
