Papa John’s Allergen Menu | Dietary Info Guide
Welcome to the full guide on Papa John’s allergen menu. This guide aims to give clear, helpful info to those with food allergies or dietary limits. It helps customers understand what’s in their meals, so they can eat at Papa John’s worry-free.
This resource goes over crusts, sauces, cheese, meats, veggies, sides, and desserts. It details which items might have gluten, dairy, nuts, and more. It’s vital for people who have to avoid certain foods because of allergies or diet needs.
For those looking for safe eats, Papa John’s has gluten-free crust options and pizzas marked with allergen info. You’ll also find sides and sauces clearly showing what allergens they may contain. This means you’ve got plenty of choices, no matter what you need to avoid.
Learn to spot common allergens on restaurant menus and how to use the allergen chart right. With this guide, managing food allergies at Papa John’s becomes easier. You can enjoy your food without risking your health.
The Papa John’s allergen menu also helps with dietary restrictions. It offers insights on ingredients and how food is made. This helps customers make choices that are not only safe but enjoyable too.
Papa John’s Allergen Chart Overview
If you have dietary restrictions or need to avoid certain allergens, it’s vital to understand Papa John’s allergen chart. It acts as a detailed guide, showing which menu items contain common allergens. This information helps people choose their meals wisely.
Understanding Allergen Information
Papa John’s allergen chart lists major food allergens such as peanuts, tree nuts, eggs, milk, and more. It helps people steer clear of allergens when ordering. For example, seeing the nutritional details of the Garlic Epic Stuffed Crust Pizza, including calories and fat content, can guide those tracking their diet.
How to Read the Allergen Chart
To effectively use the chart, it’s important to understand its layout and symbols. Each item is marked with the allergens it includes. Knowing this, customers can easily avoid foods that might cause issues. Here are some examples:
| Menu Item | Calories | Allergens |
|---|---|---|
| Garlic Epic Stuffed Crust Pizza | 370 | Wheat, Milk, Soy |
| Original Crust Cheese Pizza (Large) | 280 | Wheat, Milk |
| Thin Crust Pepperoni Pizza (Large) | 300 | Wheat, Milk, Soy |
| Gluten-Free Crust Veggie Pizza (Small) | 200 | Milk, Eggs, Soy |
Common Allergens in Restaurant Foods
Knowing common allergens in restaurant foods is crucial. The allergen chart provides insights into these.
- Original Hand Tossed Dough: Wheat
- Thin Crust: Wheat, Milk
- Ranch Sauce: Egg, Milk
- Alfredo Sauce: Milk
- Various Cheeses: Milk
- Meatball Topping: Milk, Wheat
- Anchovies: Shellfish
This detailed chart makes choosing safer meals easier for those with dietary needs. It’s designed to help anyone with dietary restrictions plan their meals at Papa John’s.
Crust Options
Exploring the ideal crust is key to enjoying Papa John’s pizza. Each type has its own flavor and texture, serving different diets and tastes. We’ll look into the main choices, noting any allergens and nutrition facts.
Original Crust
Papa John’s original crust is a hit among many. It’s made with enriched wheat flour and has a fantastic balance of texture and taste. The crust has no animal fats, just soybean and extra virgin olive oil. Each “Meats” pizza slice has 250 calories, 12 grams of fat, and 720mg of sodium. This choice is good for various diets because it uses special enzymes.
Gluten-Free Crust
The gluten-free crust is great for those avoiding gluten. It’s made with sorghum flour and modified rice starch but has milk, soy, and eggs. This crust tastes great, even without gluten. Plus, all Papa John’s crusts use soybean oil for a uniform taste throughout.
Crispy Parm Crust
This Crispy Parm Crust brings extra flavor with its crispy, cheesy outer layer. It’s a mix of cheese and a crunchy feel perfect for any topping. Milk in the crust adds to its rich taste. It’s a must-try for lovers of a crispy crunch.
Stuffed Crust Varieties
Stuffed crusts give a deluxe eating experience, with cheese baked right into the crust. Take the pepperoni, sausage, and six cheese on epic stuffed crust as an example. It packs 480 calories, 26g of fat, and 1,220mg of sodium per slice. This crust is a dream for cheese fans, thanks to the added milk.
From the classic original, the gluten-free option, the crispy parm, to the cheese-filled stuffed crusts, Papa John’s has something for everyone. Each crust meets a range of dietary needs and tastes.
Sauces and Their Ingredients
Papa John’s offers a variety of sauces that add unique flavors to their dishes. These sauces also raise important questions for customers with allergies. Let’s explore the sauces, their ingredients, and what allergens they might contain.
Traditional Pizza Sauce
Papa John’s main sauce is made from fresh, vine-ripened tomatoes. It usually doesn’t have allergens, but there’s a catch. It’s made in places where they also deal with wheat and dairy.
This means there’s a chance of cross-contamination. People allergic to these should be cautious.
Alfredo and Specialty Sauces
The alfredo sauce at Papa John’s is rich and creamy because it has milk in it. So, people who can’t have dairy should avoid it. They also have BBQ Sauce and Cheesy Burger Sauce.
These have their own allergen info. For example, the BBQ Sauce doesn’t have allergens but is made where they handle tree nuts. The Cheesy Burger Sauce has milk in it.
Dipping Sauces
The allergens don’t stop at pizza toppings. Papa John’s also has dipping sauces to watch out for. The Ranch Sauce has milk and eggs in it.
Then, there are sauces like the Buffalo and Honey Chipotle. They’re made where there could be tree nuts. So, they pose more risks for allergies.
| Sauce Type | Calories (per slice) | Sodium (mg) | Common Allergens |
|---|---|---|---|
| Papa John’s pizza sauce | 10-15 | 60-100 | None specified |
| BBQ Sauce | 20-35 | 160-260 | Produced in tree nut facility |
| Alfredo Sauce | 10-15 | 30-50 | Milk |
| Cheesy Burger Sauce | 60 | Not specified | Milk |
| Ranch Sauce | 35-60 | 80-130 | Milk, Egg |
| Buffalo Sauce | Varies | Varies | Produced in tree nut facility |
Cheese Varieties at Papa John’s
Papa John’s has a great selection of cheese for everyone. You can find traditional cheese and vegan options too. This means everyone can find something they like.
One of their top picks is Mozzarella. It’s partly skimmed and comes from pasteurized milk. It has a creamy taste that goes well with any topping. For a stronger flavor, customers choose Parmesan and Romano cheeses. These add a rich taste to any pizza.
| Cheese Type | Main Ingredients | Allergens |
|---|---|---|
| Part-Skim Mozzarella | Pasteurized Milk | Milk |
| Parmesan | Pasteurized Cow’s Milk | Milk |
| Romano | Pasteurized Cow’s Milk | Milk |
| Three Cheese Blend (Provolone, Fontina, Asiago) | Pasteurized Milk | Milk |
Vegan choices are available too. These options work great for anyone avoiding dairy. It means pizza is still on the menu for people with allergies or lactose issues.
It’s important to know what’s in your cheese. Most cheeses here have milk, which might not work for everyone. But the vegan choices change the game. Now, more people can enjoy their pizza.
Papa John’s offers both classic and vegan cheeses. This means you can have lots of options. Whether you love the traditional Mozzarella or need a vegan choice, they’ve got you covered.
Pizza Toppings and Allergen Details
Choosing safe pizza toppings at Papa John’s requires understanding allergen details. Whether you love meat or veggies, knowing this can ensure a safe meal.
Meat Toppings
Meat toppings are loved by many, but knowing their allergens is key:
- Pepperoni: A classic, pepperoni has 20-35 calories per slice and 1g to 2g of protein. It’s generally free from common allergens.
- Sausage: With great taste, sausage has 25 to 40 calories per slice and 1g to 2g of protein. It’s usually free from major allergens.
- Bacon: Bacon adds deliciousness with 35-50 calories and 2-3g of protein per slice. It’s also not a common allergen.
Vegetable Toppings
For a healthier option, choose vegetable toppings:
- Banana Peppers: They bring a tangy taste with 0 calories and 80-120mg sodium. They’re free from allergens at Papa John’s.
- Onions and Peppers: These add rich flavors with minimal calories and no known allergens.
- Black Olives: Black Olives add a savory flavor with 10 to 15 calories. They’re great for those avoiding allergens.
Specialty Toppings
Papa John’s offers unique specialty toppings for your pizza:
- Anchovies: Flavorful with 10 calories, 210mg sodium, and safe except for fish allergies.
- Canadian Bacon: A lean choice with 10 to 20 calories. It’s light and generally allergen-safe.
- Green Olives: Similar to black olives, offering a unique taste without common allergens.
- Chicken: A lean protein addition with 15 to 20 calories per slice. It’s safe for most diets.
For the latest Papa John’s allergen info, check their official menu. Always be aware of cross-contamination and talk to Papa John’s staff to make safe choices for allergies.
Side Orders and Appetizers
Papa John’s has a wide range of side orders and appetizers. They match perfectly with your main meal and meet various dietary needs. You’ll find important allergen and nutritional information for Papa John’s side dishes and allergy-friendly options here.
Bread-based Sides
Bread-based sides at Papa John’s are both varied and tasty. Favorites include Garlic Knots and Breadsticks, but it’s important to note their allergens:
| Side | Calories | Allergens | Nutritional Details |
|---|---|---|---|
| Breadsticks (12″) | 130 | Wheat | Total Fat: 2g, Sodium: 240mg, Carbs: 24g, Protein: 4g |
| Garlic Parmesan Breadsticks (12″) | 160 | Wheat, Milk, Soy | Total Fat: 5g, Sodium: 340mg, Carbs: 24g, Protein: 4g |
| Garlic Knots | 110 | Wheat, Milk, Soy | Total Fat: 4.5g, Sodium: 260mg, Carbs: 14g, Protein: 2g |
| Cheesesticks (10″) | 90 | Wheat, Milk, Soy | Total Fat: 4g, Sodium: 210mg, Carbs: 10g, Protein: 3g |
Chicken and Wings
Papa John’s also has chicken sides like wings and Chicken Poppers. These appetizers are great for those avoiding common allergens and want protein:
| Side | Calories | Allergens | Nutritional Details |
|---|---|---|---|
| Chicken Parmesan Papa Bites | 110 | Wheat, Milk | Total Fat: 4.5g, Sodium: 280mg, Carbs: 10g, Protein: 6g |
| Chicken Wings (Roasted) | Varies | Seasoning | Depends on serving size |
| Chicken Poppers | Varies | Wheat, Milk | Depends on serving size |
Other Side Options
Looking for something different? Papa John’s has various other sides like Papa Bites. You can check their allergen info below:
| Side | Calories | Allergens | Nutritional Details |
|---|---|---|---|
| Bacon Cheesy Burger Papa Bites | 100 | Wheat, Milk | Total Fat: 5g, Sodium: 290mg, Carbs: 10g, Protein: 4g |
| Jalapeño Papa Bites | 80 | Wheat, Milk | Total Fat: 3g, Sodium: 220mg, Carbs: 10g, Protein: 3g |
| Oreo® Cookie Papa Bites | Varies | Wheat, Milk, Soy | Depends on serving size |
Allergen Information for Desserts
Papa John’s has a bunch of desserts that go well with their pizzas. Knowing what’s in these treats is essential, especially for people with food allergies. This guide talks about cookies, brownies, and cinnamon treats, showing what allergens they have.
Cookies and Brownies
Papa John’s cookies and brownies are favorites. The Chocolate Chip Cookie and Double Chocolate Chip Brownie are standout items. They have common allergens like wheat, eggs, milk, and soy. This makes them not suitable for people allergic to these.
Each Chocolate Chip Cookie slice has around 200 calories. The Double Chocolate Chip Brownie slice has about 180 calories.
| Dessert | Calories per Serving | Common Allergens | Price |
|---|---|---|---|
| Chocolate Chip Cookie | 200 cal/slice | Wheat, Milk, Eggs, Soy | $5.99 (large size) |
| Double Chocolate Chip Brownie | 180 cal/slice | Wheat, Milk, Eggs, Soy | $6.99 |
| Brownie Sundae | 400 cal/serving | Wheat, Milk, Eggs, Soy | $6.99 |
There’s a risk of cross-contamination for these desserts. People with severe allergies should be extra careful. Papa John’s uses LiberEat’s technology to check for allergens accurately.
Cinnamon-based Desserts
Papa John’s Cinnamon Pull Aparts are another tasty choice. One serving has about 210 calories. It contains allergens like wheat and milk.
| Dessert | Calories per Serving | Common Allergens | Price |
|---|---|---|---|
| Cinnamon Pull Aparts | 210 cal/serving | Wheat, Milk | $4.99 |
| Chocolate Pastry Delights | 250 cal/serving | Wheat, Milk, Eggs, Soy | $3.99 |
Keeping customers safe is a top priority at Papa John’s. They use AI and other technologies to manage allergens well. This ensures everyone can enjoy their desserts without worries.
Papa John’s Allergen Menu and Dietary Restrictions
Managing diets when eating out is tough. Papa John’s makes it easier for pizza lovers with dietary needs. They focus on making their menu safe and easy to use. They’ve done this by adding LiberEat’s allergen tech to over 500 stores.
LiberEat helps Papa John’s handle food allergies better. It checks the food process for allergen mistakes. This lowers the risks for customers and offers peace of mind for those with strict diets.
Talking to Papa John’s staff is a key step in avoiding allergies. They know what’s in the food and how it’s made. You also need to understand the menu and what might trigger allergies, like certain dips containing milk and egg.
Papa John’s uses top-quality ingredients that meet allergen safety rules. They’ve also adjusted for those eating vegan or flexitarian by improving allergen data. This shows their care for customer safety and inclusivity.
Papa John’s works hard to help customers deal with dietary limits. They aim for a safe, worry-free dining experience for everyone. Papa John’s provides clear info about allergens, like milk, egg, soy, or wheat, to all customers.
| Allergen | Found In |
|---|---|
| Milk | Blue Cheese Dipping Sauce, Cheese Dipping Sauce, Cream Cheese Icing, Ranch Dipping Sauce, Classic Italian Seasoning |
| Egg | Blue Cheese Dipping Sauce, Cheese Dipping Sauce, Honey Mustard Dipping Sauce, Ranch Dipping Sauce, Special Zesty Sauce, Spicy Garlic Sauce |
| Soy | Cheese Dipping Sauce, Garlic Sauce, Spicy Garlic Sauce |
| Wheat | Cream Cheese Icing, Honey Mustard Dipping Sauce, Special Seasoning Packets, Classic Italian Seasoning |
| Milk and Egg | Ranch Dipping Sauce |
| Various Ingredients | Milk, Wheat, and Soy are present in various sauces. |
Papa John’s reaction to allergen concerns involves new tech and smart planning. Using their guide, customers can eat confidently. They ensure a safe and happy dining experience for everyone.
Conclusion
Papa John’s works hard to make sure all its customers can find something to eat. This guide checked Papa John’s allergen information. It covered crust, sauce, cheese, toppings, and desserts, making it safer for those with food allergies.
Papa John’s saw a dip in sales in 2018 but bounced back in 2020, hitting record sales in April. Despite having fewer locations than Domino’s, Papa John’s stock jumped 65% in one year. This shows the company’s strong ability to adapt and grow.
Papa John’s menu offers great choices for different diets, including 10 vegetarian and 7 gluten-free options. They also have vegan items and customizable vegetarian pizzas. But, they warn about possible cross-contamination, so those with severe allergies should be careful. Their menu keeps changing, offering new things to try.
In the end, Papa John’s shows it cares by offering safe food choices. With clear allergen and ingredient info, they make eating out safe and fun for everyone.
FAQ
What information does the Papa John’s Allergen Menu provide?
The Papa John’s Allergen Menu helps people with allergies choose wisely. It details ingredients and allergens in menu items. Customers can find gluten-free and vegan options to eat safely.
How can I use the Papa John’s Allergen Chart effectively?
Start by knowing which allergens to avoid. Then, use the chart to see which dishes contain what allergens. This helps in picking meals that won’t cause issues.
Does Papa John’s offer gluten-free crust options?
Yes, Papa John’s has a Gluten-Free Crust for those avoiding gluten. They give allergen information to meet various dietary needs.
Are there vegan options available at Papa John’s?
Papa John’s has vegan choices, including cheese alternatives and veggie toppings. Vegans can therefore enjoy customizing their pizzas safely.
What are the allergen contents of Papa John’s sauces?
Papa John’s has multiple sauces like Traditional Pizza Sauce and Alfredo. Specific allergen details help customers pick the right sauce. This includes dipping sauces too.
What types of cheese does Papa John’s offer, and are there allergen-free options?
Papa John’s menu features Mozzarella, Parmesan, Romano, and vegan cheeses. Each cheese’s allergen info is noted to aid in selecting safely, especially for those with dairy allergies.
What allergen information is available for Papa John’s desserts?
For desserts, Papa John’s offers detailed allergen facts. Options like cookies and brownies are covered. This info helps in making safe dessert choices.
