Papa Murphy’s Allergen Menu – Dietary Guide
Papa Murphy’s is a top pizza chain with over 1,500 spots in 38 U.S. states, including Canada and the UAE. They aim to serve customers with different dietary needs. Their allergen menu offers clear options and customization for a safe and fun dining experience for all.
This guide covers all the choices, like gluten-free options at Papa Murphy’s, dairy-free choices, and vegan offerings. Our goal is to give detailed info. This helps people with dietary limits make good choices.
Papa Murphy’s stands out as the only pizza chain with a full Dairy-Free Cheese Menu. They also ensure their menu is free from peanuts and tree nuts, which is great news for those with nut allergies. Plus, they’ve got strict safety measures in their kitchens to protect gluten-sensitive folks from cross-contamination.
This guide highlights papa murphy’s dietary restrictions options, from allergen-friendly picks to customizable pizzas. Papa Murphy’s dedication to allergen awareness and customer happiness shows in their careful ingredient choice and preparation. Therefore, everyone can have a delightful meal without worry.
Understanding Papa Murphy’s Commitment to Allergen Awareness
At Papa Murphy’s, customer well-being is a top priority, especially for folks with food allergies. The company is serious about allergen awareness. It follows strict rules for choosing ingredients and keeping its kitchens safe. Papa Murphy’s works hard to ensure its pizzas are both tasty and safe for everyone.
Ingredient Sourcing Standards
Papa Murphy’s only buys from reliable suppliers. These suppliers must list all ingredients clearly, including any allergens. The company regularly checks these suppliers to make sure they meet high standards. This effort helps lower the risk of allergic reactions.
- Thorough allergen labeling
- Continuous quality assessments
- Regular supplier audits
This careful ingredient choice is key to keeping allergens away from customers.
Kitchen Safety Protocols
Papa Murphy’s has strict rules in the kitchen to stop allergens from mixing. They do things like:
- Dedicated preparation areas to minimize cross-contact
- Detailed cleaning and sanitization processes
- Dedicated utensils for different ingredient groups
- Specialized allergen handling training for all staff
These steps help make sure every pizza is made carefully. The staff learns a lot about allergens and how to keep food safe. This training is important for preventing cross-contamination.
Papa Murphy’s allergen info is a big part of their process. Knowing about ingredients to avoid helps those with allergies eat safely. Papa Murphy’s careful approach to food and kitchen practices builds trust and satisfaction among customers.
Papa Murphy’s Allergen Menu
Papa Murphy’s knows people have different food needs. So, they made a special allergen menu. This helps if you have issues with gluten, dairy, or nuts. You get to pick yummy pizza that’s safe for you. The menu also lists all the ingredients clearly. This way, you know what you’re eating.
Allergen-Friendly Options
Papa Murphy’s has many safe options for you. They make a gluten-free crust that’s really tasty. It uses tapioca starch, brown rice flour, and a couple of other things. For those avoiding dairy, there are cheese alternatives. They always check their ingredients to keep things safe and high-quality. The regular crust has a little bit of wheat gluten. So if wheat bothers you, pick the gluten-free choice.
Customizable Pizza Choices
You can make your pizza just how you need it at Papa Murphy’s. They let you choose or swap out ingredients to meet your dietary needs. You can pick different crusts or skip certain toppings. This makes sure your pizza is safe and still tastes great. For example, some sauces might have things you’re avoiding, like high fructose corn syrup or sour cream solids. But you have options!
| Pizza Type | Calories | Fat (g) | Saturated Fat (g) | Carbohydrates (g) | Protein (g) | Sodium (mg) |
|---|---|---|---|---|---|---|
| Cheese | 200 | 8 | 4 | 24 | 6 | 490 |
| Pepperoni | 240 | 11 | 5 | 24 | 7 | 600 |
| Garden Veggie | 220 | 9 | 4 | 26 | 6 | 570 |
| Cowboy | 290 | 15 | 7 | 25 | 10 | 810 |
| Gourmet Veggie (Thin Crust) | 200 | 10 | 5 | 18 | 10 | 370 |
| Chicken Bacon Artichoke | 220 | 11 | 5 | 18 | 13 | 540 |
| Herb Chicken Mediterranean | 210 | 9 | 4.5 | 21 | 11 | 420 |
Gluten-Free Pizza Options and Pricing
Papa Murphy’s offers many gluten-free pizza choices. These are for people with celiac disease or who can’t eat gluten. Their gluten-free crust is made of rice flour, potato starch, and tapioca flour. It’s a yummy and safe option instead of regular crusts.
Gluten-Free Crust Ingredients
The gluten-free crust at Papa Murphy’s uses special ingredients. They use rice flour, potato starch, and tapioca flour. This mix makes the crust tasty. It’s perfect for those who need gluten-free food. Udi’s supplies the certified gluten-free crust. They are known for their quality gluten-free products.
Cross-Contamination Practices
Papa Murphy’s takes steps to avoid gluten cross-contamination. Here’s how:
- Dedicated areas and tools for gluten-free pizzas
- Thorough training on handling allergens
- Strict cleaning routines
- Special gloves and utensils for making gluten-free pizzas
Customers praise the staff’s knowledge about dietary needs. They feel their needs are taken seriously. Reports show cross-contamination is rare, with a 10% occurrence. This shows Papa Murphy’s efforts are working.
Gluten-free pizzas at Papa Murphy’s cost about $15-$16. This is a bit more than regular pizzas because of the special ingredients. However, deals like Customer Appreciation Days and $10 Tuesdays make them more affordable.
Dairy-Free Alternatives at Papa Murphy’s
Papa Murphy’s offers a wide range of dairy-free choices. It’s great for people with different dietary needs. They have more than 1,500 locations across 38 states. Papa Murphy’s is known for its allergen-friendly menu.
Dairy-Free Cheese Substitutes
Papa Murphy’s has a Dairy-Free Mozzarella-Style Shreds menu. This allows customers to enjoy many pizza options. Their menu includes 13 specialty pizzas like the Chicken Bacon Artichoke and Gourmet Vegetarian. You can also create your own pizza or calzone.
Menu Choices for Dairy-Free Customers
Papa Murphy’s menu helps those avoiding dairy. It lists safe options. You can find pizzas like Garden Veggie, Cowboy, and Pepperoni. Plus, Hawaiian, Papa’s Favorite®, Papa’s All Meat, Thai Chicken, and more.
All of Papa Murphy’s crusts are dairy-free. This includes Original, Pan, Stuffed, Thin, and even Heartbreaker. The “Create Your Own” option lets you pick up to four toppings.
Here is a list of some popular dairy-free pizzas and their ingredients:
| Dairy-Free Specialties | Key Ingredients |
|---|---|
| Garden Veggie | Mushrooms, Black Olives, Mixed Onions, Green Peppers, Roma Tomatoes, Dairy-Free Mozzarella-Style Shreds |
| Cowboy | Pepperoni, Italian Sausage, Mushrooms, Black Olives, Dairy-Free Mozzarella-Style Shreds |
| Pepperoni | Pepperoni, Dairy-Free Mozzarella-Style Shreds, Traditional Red Sauce |
| Hawaiian | Canadian Bacon, Pineapple, Dairy-Free Mozzarella-Style Shreds, Traditional Red Sauce |
| Papa’s Favorite® | Eight different ingredients including Dairy-Free Mozzarella-Style Shreds |
Check the Papa Murphy’s allergens list for safe dining. The team is ready to help with any dietary needs. They make sure every dairy-free customer has a great experience.
Navigating Vegan Choices on the Menu
Papa Murphy’s has many vegan options due to demand for plant-based diets. They go beyond just veggies. They offer vegan proteins and sauces. This shows their support for varied diets and food sensitivities.
Plant-Based Toppings Available
At Papa Murphy’s, customers can pick from many plant-based toppings. You can choose fresh veggies or special vegan proteins. Some vegan proteins they offer are:
| Vegan Protein | Calories | Protein (g) |
|---|---|---|
| Tofu Crumbles | 60 | 8 |
| Vegan Sausage Crumbles | 70 | 9 |
| Chickpea Topping | 50 | 5 |
These protein-rich toppings make the vegan pizzas nutritious. Papa Murphy’s also has crusts for everyone. They have a vegan Thin Crust and a Gluten-Free Crust.
Vegan Sauce Options
Vegans can also pick from several sauce options at Papa Murphy’s. No animal ingredients are in these sauces. Some popular sauces are traditional red, garlic, and BBQ sauce. They enhance the pizza’s taste for vegans.
Papa Murphy’s diverse menu caters well to vegans. They offer many vegan options. This allows vegans to enjoy customizing their pizzas confidently.
Common Allergens in Pizza Ingredients
Pizzas at Papa Murphy’s have various ingredients that might cause allergies. Knowing the allergens helps customers choose wisely. Papa Murphy’s shares allergen info to keep customers safe and informed.
Nut, Soy, and Egg Allergens
Common allergens in Papa Murphy’s pizzas include nuts, soy, and eggs. Egg allergens are found in some sauces and the Gluten-Free crust. Soy is in most crusts and sauces due to soybean oil and soy lecithin. Though nuts are rare, there’s a chance of cross-contact.
Importance of Staff Training
Training employees is key to customer safety with food allergens. Papa Murphy’s staff learns about allergen risks and how to manage them. They know how to handle allergy info and minimize cross-contact. This training helps staff assist customers and ensure their safety.
| Common Allergens | Examples in Ingredients | Potential Reactions |
|---|---|---|
| Milk | Cheeses (Mozzarella, Parmesan) | Itchy throat, hives |
| Tomato | Pizza sauces | Digestive issues |
| Yeast | Pizza crusts | Swelling, itchiness |
| Egg | Gourmet White Sauce, Gluten-Free crust | Throat tightness, digestive problems |
| Wheat | Crusts (Original, Thin) | Upset stomach, diarrhea |
With this info, customers can make safer choices from the papa murphy’s allergen menu. This matches their health needs and diet limits.
Wheat-Free and Alternative Crust Options
At Papa Murphy’s, customers who avoid wheat find tasty choices. The chain offers alternative pizza crusts at Papa Murphy’s to meet everyone’s dietary needs. Being the fifth top-selling pizza chain in the U.S. in 2020 shows their success. They excel by providing gluten-free and wheat-free options.
Cauliflower Crust Specifications
The cauliflower crust stands out at Papa Murphy’s. It’s gluten-free, giving a lower-carb option than wheat crusts. Made with real cauliflower, it’s both sturdy and soft. This crust has no soy, making it great for those seeking grain-free options.
Other Alternative Crusts
Besides cauliflower, Papa Murphy’s has more to offer. They have Udi’s gluten-free crust, safe for those with gluten issues. Their keto-friendly crust suits anyone on a low-carb diet. Both crusts promise the delicious taste of traditional pizzas.
Wheat-free options at Papa Murphy’s ensure customers have many choices. They don’t have to give up taste or texture. With other chains like Blaze Pizza and Mellow Mushroom also providing alternatives, it’s clear many people want these options.
| Crust Type | Key Features |
|---|---|
| Cauliflower Crust | Gluten-free, lower carb, made from real cauliflower. |
| Udi’s Gluten-Free Crust | Certified gluten-free, soy-free, fits well with a variety of toppings. |
| Keto-Friendly Crust | Low-carb, ideal for ketogenic diets, packed with flavors. |
How to Communicate Your Dietary Needs at Papa Murphy’s
Talking about your diet needs at Papa Murphy’s helps ensure you enjoy your meal safely. The team at Papa Murphy’s wants to hear about your dietary needs. They are ready to help with any questions you have, making sure your diet preferences are met.
- Be Specific: Tell them all about your dietary restrictions and preferences, whether you’re ordering in person or online. This helps the staff serve you better.
- Inquire About Ingredients: Always ask about what’s in your food and how it’s made. This can help keep allergens away from your meal.
- Take Note of Cross-Contamination: Be aware that even with gluten-free options, there could be some cross-contamination. Talk to the staff about how your food is prepared to lower this risk.
There are also resources and options available for you:
| Option | Details |
|---|---|
| Online Ordering | Receive a 5% discount; detail dietary restrictions clearly in the order notes. |
| Crustless Pizzas | Suitable for keto diets, marked with “KF” for keto-friendly toppings. |
| Salami Availability | Currently experiencing periodic outages, check availability. |
Papa Murphy’s cares deeply about its customers, offering choices for various dietary needs. By clearly stating your dietary limits, you enjoy a better and safer dining experience. Trusting Papa Murphy’s with your meal lets you dine confidently, knowing they care about your needs.
Conclusion
Papa Murphy’s cares about everyone dining safely, including those with special dietary needs. They focus on knowing about allergens and offering options you can customize. This shows their strong commitment to meeting various customer needs and preferences.
They have allergen-friendly choices like gluten-free crusts and dairy-free options. For example, pizzas with Dairy-Free Cheese are priced between $11.00 to $17.00. They even offer options with antibiotic-free grilled chicken. This shows Papa Murphy’s dedication to quality and making their food accessible to all.
Papa Murphy’s New York-style crust has a special texture. It’s not too thin and not too thick, just right. This care in preparing food means a great dining experience. Papa Murphy’s stands out for people who need allergen-friendly and customizable pizza. They are committed to safe, delicious meals through careful ingredient choice and staff training. This makes them a trusted place for yummy and safe food.
FAQ
What options are available on Papa Murphy’s allergen menu?
Papa Murphy’s has a menu for people with food allergies. It includes gluten-free, dairy-free, and nut-free options. You can customize your order. Everything is clearly labeled to make choosing easier.
What practices does Papa Murphy’s use to prevent cross-contamination?
Papa Murphy’s works hard to stop cross-contact. They use special areas, cleaning methods, and tools. Their staff is well-trained to keep food safe for everyone.
Does Papa Murphy’s offer gluten-free pizza options?
Yes, they have gluten-free pizzas. They use rice flour, potato starch, and tapioca flour for the crusts. These pizzas are made in separate areas to avoid gluten contact.
What dairy-free alternatives are available at Papa Murphy’s?
Papa Murphy’s offers dairy-free cheese and toppings. These choices are marked on the menu. It helps customers pick what meets their dairy-free needs.
What vegan options does Papa Murphy’s offer?
They have options for vegans too. The menu includes plant-based toppings and sauces. This makes ordering easy for vegans.
How can customers with nut, soy, or egg allergies safely order at Papa Murphy’s?
Papa Murphy’s lists common allergens like nuts, soy, and eggs. The staff knows how to deal with these allergens. This reduces the chance of allergic reactions.
What alternative crust options does Papa Murphy’s provide?
Besides regular crusts, they offer cauliflower crust. This is for people avoiding wheat or wanting a healthier choice. These crusts still taste great.
How should customers communicate their dietary needs when ordering at Papa Murphy’s?
Customers should be clear about their dietary needs when ordering. The staff at Papa Murphy’s will help make sure your food meets your needs. Always ask about ingredients and how the food is made.
