Subway Breakfast Menu With Prices – Full Morning Options
Subway offers a diverse breakfast menu to start your day right. Prices begin at $3, suiting different tastes and budgets. Breakfast is usually served from 7:00 AM to 11:00 AM on weekdays.
The menu includes classic choices like the Bacon, Egg & Cheese sandwich. A footlong costs $6.49. Health-conscious eaters might prefer the 326-calorie Egg & Cheese Wrap.
For a hearty meal, try the Steak, Egg & Cheese sandwich. Subway lets you customize your breakfast with various breads, veggies, and sauces.
Nutritional info is available for all items. This helps you make smart choices about your morning meal.
Subway Breakfast Hours and Availability
Subway breakfast hours differ by location, offering options for early birds and late risers. Since 2010, Subway has expanded its morning meal times to fit various schedules.
Weekday Operating Hours
On weekdays, Subway breakfast usually starts at 7:00 AM. This early start helps commuters grab a quick meal before work. Most spots serve breakfast until 11:00 AM, giving a four-hour window for morning menu items.
Weekend Breakfast Schedule
Weekend breakfast hours at Subway are a bit different. Many stores open later, starting breakfast around 8:00 AM or 9:00 AM. This change fits weekend routines while still giving plenty of time for breakfast lovers.
Holiday Hours
During holidays, Subway breakfast hours may change. It’s best to check with nearby stores for exact times. Some places might offer longer morning meal times or limited service on holidays.
| Day | Breakfast Start Time | Breakfast End Time |
|---|---|---|
| Weekdays | 7:00 AM | 11:00 AM |
| Weekends | 8:00 AM – 9:00 AM | 11:00 AM |
| Holidays | Varies by location | Varies by location |
Subway’s focus on breakfast means you can enjoy morning favorites like bacon, egg, and cheese sandwiches all day. With over 41,000 shops worldwide, Subway offers a reliable breakfast experience everywhere.
Subway Breakfast Menu With Prices
Subway offers diverse breakfast options for early risers. Since 2010, they’ve been serving morning meals to satisfy various tastes. Many Subway locations continue to offer breakfast favorites, though availability may vary.
Classic Breakfast Sandwiches
Subway’s breakfast sandwiches cater to different preferences. The Black Forest ham, egg, and cheese sandwich is a popular choice.
For lighter options, try the egg and cheese on flatbread at 360 calories. The bacon, egg, and cheese flatbread is heartier at 440 calories.
| Sandwich | Calories | Protein (g) | Price |
|---|---|---|---|
| Egg & Cheese Flatbread | 360 | 16 | $4.99 |
| Bacon, Egg & Cheese Flatbread | 440 | 21 | $5.49 |
| Steak, Egg & Cheese Flatbread | 430 | 26 | $4.99 |
| Black Forest Ham, Egg & Cheese Flatbread | 400 | 21 | $5.29 |
Breakfast Wraps Pricing
Subway’s breakfast wraps are hearty options for a filling morning meal. The Egg & Cheese Wrap has 700 calories.
The Bacon, Egg & Cheese Wrap is the most calorie-dense at 860 calories. Wrap prices usually range from $6.49 to $7.49.
Value Meal Options
Subway value meals offer savings by combining breakfast items with sides and drinks. These combos often include a sandwich or wrap with coffee and a side.
Value meals provide a complete meal at competitive prices. They typically cost between $6.99 and $8.99, depending on sandwich choice and location.
Popular Breakfast Sandwich Options
Subway’s breakfast sandwiches have been a hit since 2010. They offer tasty choices to start your day right. Let’s check out some fan favorites that make Subway a breakfast hotspot.
The Egg & Cheese sandwich is a classic pick. It packs 450-890 calories, depending on your choices. The Bacon, Egg & Cheese sandwich brings savory flavors with 530-1050 calories.
Meat lovers often go for the Steak, Egg & Cheese. This protein-rich option has 520-1030 calories. Health-conscious diners like the Black Forest Ham, Egg & Cheese sandwich.
This leaner choice contains 480-960 calories. It balances taste and nutrition well. Subway lets guests customize their sandwiches with various breads, veggies, and sauces.
| Sandwich | Calorie Range | Price |
|---|---|---|
| Egg & Cheese | 450-890 | $4.50 |
| Bacon, Egg & Cheese | 530-1050 | $5.00 |
| Steak, Egg & Cheese | 520-1030 | $5.50 |
| Black Forest Ham, Egg & Cheese | 480-960 | $5.00 |
Subway’s breakfast menu also includes sweet treats like the Cinnabon Footlong Churro. The Eggs Florentine Flatbread is a healthy standout. It combines eggs and veggies on an artisan flatbread.
Subway caters to different tastes and diets in the breakfast sandwich market. Their diverse options ensure there’s something for everyone.
Signature Breakfast Wraps Selection
Subway breakfast wraps offer a tasty start to your day. These morning options blend classic flavors in a portable package. Subway’s signature breakfast wraps cater to different tastes and preferences.
Bacon, Egg & Cheese Wrap
The Bacon, Egg & Cheese Wrap is a popular breakfast choice. Priced at $8.78, it packs crispy bacon, fluffy eggs, and melted cheese. It’s perfect for those wanting a hearty breakfast on the go.
Steak, Egg & Cheese Wrap
The Steak, Egg & Cheese Wrap is a top pick for meat lovers. At $9.99, it’s the priciest option but delivers on flavor. Tender steak strips pair well with scrambled eggs and gooey cheese.
Ham and Cheese Options
The Black Forest Ham, Egg & Cheese Wrap costs $8.99. It features savory ham slices layered with eggs and cheese. This balanced choice offers traditional breakfast flavors.
Subway’s morning wraps provide variety and convenience. Prices range from $8.78 to $9.99, fitting different budgets and tastes. You can customize your wrap with extra veggies or sauces.
Nutritional Information and Calorie Content
Subway’s breakfast menu offers diverse options for various dietary needs. Calorie counts range widely, helping customers make informed choices. You can easily find a meal that fits your nutritional goals.
Breakfast items at Subway range from 150 to 600 calories. The 6″ Egg White Muffin Melt w/ Cheese is the lightest at 150 calories. For a heartier meal, try the 6″ Omelet Mega Melt Flatbread at 600 calories.
Protein lovers can enjoy the Steak, Egg & Cheese sandwich with 20g of protein. It contains 324 calories. The Egg & Cheese is a lighter option with 15g of protein and 276 calories.
Calorie counts vary based on bread choice. Flatbreads generally have fewer calories compared to other options.
| Breakfast Item | Calories | Protein (g) | Total Fat (g) |
|---|---|---|---|
| Bacon & Egg | 324 | 18 | 10.2 |
| Steak, Egg & Cheese | 324 | 20 | 10.8 |
| Egg & Cheese | 276 | 15 | 7.6 |
Subway’s clear nutritional info helps you choose meals that fit your needs. You can find low-calorie options or protein-rich breakfasts on their menu. Their variety caters to many different dietary preferences.
Customization Options for Breakfast Items
Subway offers personalized morning meals to suit your taste and diet. You can create unique breakfasts with various options. Let’s explore how to make your perfect Subway breakfast.
Bread Choices
Begin by picking your favorite bread. Subway has wheat, flatbread, and wraps for breakfast sandwiches. Each option gives a different texture and flavor to your meal.
Protein Options
Power up your breakfast with protein choices. Subway offers bacon, egg, sausage, turkey, and ham. Mix these proteins to create your ideal breakfast combo.
Fresh Vegetable Toppings
Add crunch and nutrition with fresh veggies. Spinach, tomatoes, onions, and peppers are popular choices. These toppings can boost flavor and nutritional value.
Sauce Selection
Finish your breakfast with a tasty sauce. Options include ketchup, mustard, mayo, and hot sauce. These can add extra flavor to your meal.
| Customization Category | Options |
|---|---|
| Bread | Wheat, Flatbread, Wrap |
| Protein | Bacon, Egg, Sausage, Turkey, Ham |
| Vegetables | Spinach, Tomatoes, Onions, Peppers |
| Sauces | Ketchup, Mustard, Mayonnaise, Hot Sauce |
These options let you craft a breakfast just for you. Subway’s focus on customization ensures a unique start to your day. Enjoy a satisfying meal that’s all your own.
Breakfast Combo Deals and Savings
Subway’s breakfast combos are a great way to start your day. They offer tasty sandwiches, drinks, and sides at wallet-friendly prices. Let’s check out these yummy morning options.
Subway’s breakfast combos fit different appetites and budgets. The Veggie Delite® 6″ sandwich combo costs only $5.29, perfect for light eaters. For bigger appetites, try the Veggie Patty footlong combo at $11.94.
Most combos include a sandwich, coffee or another drink, and a side like hash browns. Prices usually range from $5.75 to $7.50, making them an affordable breakfast choice.
| Combo | Price | Calories |
|---|---|---|
| Veggie Delite® 6″ Combo | $5.29 | 520 |
| Black Forest Ham & American Cheese 6″ Combo | $5.75 | 600 |
| Roast Beef 6″ Combo | $6.50 | 590 |
| Veggie Patty Footlong Combo | $11.94 | 800 |
Subway offers even more ways to save on breakfast. Look for coupons, join their loyalty program, and watch for holiday deals. These extras make Subway’s morning meals an even better deal for budget-smart customers.
Fresh Fit Breakfast Choices
Subway offers nutritious morning options for health-conscious customers. The Fresh Fit breakfast menu features low-calorie and high-protein selections. These choices provide a balanced start to your day.
Low-Calorie Options
Subway’s Fresh Fit Egg White Muffin Melts are great for calorie-watchers. Each variety has less than 180 calories and 4.5g of fat. They also provide 5g of fiber.
The Veggie Delite sandwich is another light option packed with fresh vegetables. It costs $5.
High-Protein Selections
The Steak, Egg & Cheese sandwich is a protein-rich choice. It costs $7 for a 6-inch and $9 for a footlong.
For a cheaper protein boost, try the Black Forest Ham, Egg & Cheese sandwich. It’s $5 for a 6-inch or $7 for a footlong.
| Item Name | Price (6-inch) | Price (Footlong) | Protein Content |
|---|---|---|---|
| Egg & Cheese | $5.00 | $7.00 | Medium |
| Bacon, Egg & Cheese | $5.09 | $6.79 | High |
| Steak, Egg & Cheese | $7.00 | $9.00 | Very High |
| Black Forest Ham, Egg & Cheese | $5.00 | $7.00 | High |
| Veggie Delite | $5.00 | N/A | Low |
Subway lets you customize your breakfast for better nutrition. Add extra veggies or choose egg whites for a healthier meal. With 25,000+ locations in the US and Canada, finding nutritious Subway breakfasts is easy.
Beverage and Side Options
Subway offers various drinks and side dishes for your morning meal. You’ll find hot coffee, refreshing juices, and tasty sides to go with your sandwich or wrap.
Hot Beverages
Kick-start your day with a steaming cup of coffee or tea. These low-calorie options give you a quick energy boost. Coffee has just 10 calories, while tea contains only 5 calories.
Cold Drinks
Subway has a range of cold drinks for those who prefer chilled beverages. Juices are popular and contain about 100 calories per serving.
Prices for drinks range from $1.20 for a juice box to $2.15 for a 40 oz. soft drink.
Side Items
Add some tasty sides to your breakfast. Hash browns (280 calories) and oatmeal (190 calories) are filling choices.
For lighter options, try apples at $1.40 or a yogurt parfait for $1.75.
| Item | Calories | Price |
|---|---|---|
| Coffee | 10 | $1.50 |
| Tea | 5 | $1.50 |
| Juice | 100 | $1.20 – $2.15 |
| Hash Browns | 280 | $1.50 |
| Oatmeal | 190 | $2.00 |
| Apples | 95 | $1.40 |
| Yogurt Parfait | 210 | $1.75 |
Regional Menu Variations
Subway offers unique breakfast options across the United States. These local offerings cater to regional tastes and preferences. From New York bagels to Southwest breakfast burritos, customers enjoy a local flavor.
Prices for these special items usually range from $3.99 to $6.99. This pricing aligns with Subway’s regular breakfast menu. Franchises can introduce region-specific proteins or breakfast sandwiches while maintaining the core menu.
Check nearby Subway locations for exciting local breakfast options. Some areas might serve Southwestern egg and chorizo wraps. Others could offer New England-style lobster roll breakfast sandwiches.
These regional specials satisfy local cravings and introduce travelers to area cuisines. Subway becomes a top choice for quick, tasty, and locally-inspired breakfasts.
FAQ
What are Subway’s breakfast hours?
Subway serves breakfast from 7:00 AM to 11:00 AM on weekdays. Weekend hours may start later, around 8:00 or 9:00 AM. Some locations offer breakfast all day.
Check with your local Subway for specific hours.
How much does a Subway breakfast sandwich cost?
Subway breakfast sandwich prices vary. A 6-inch sandwich typically costs .29, while a footlong is around .49. The classic Bacon, Egg & Cheese sandwich falls within this range.
What are some popular Subway breakfast sandwiches?
Popular choices include Egg & Cheese (450-890 calories) and Bacon, Egg & Cheese (530-1050 calories). Steak, Egg & Cheese (520-1030 calories) is also a favorite.
The Black Forest Ham, Egg & Cheese (480-960 calories) is another popular option.
Does Subway offer breakfast wraps?
Yes, Subway offers signature breakfast wraps. Options include Bacon, Egg & Cheese (860 calories) and Steak, Egg & Cheese (820 calories). The Black Forest Ham, Egg & Cheese wrap (770 calories) is also available.
These wraps are typically priced around .99.
Can I customize my Subway breakfast sandwich?
Absolutely! Subway offers extensive customization options for breakfast items. Choose from various breads, proteins, fresh vegetables, and sauces. Create your perfect breakfast sandwich or wrap.
Are there any healthy breakfast options at Subway?
Yes, Subway offers Fresh Fit breakfast choices for health-conscious customers. The Veggie Delite is a low-calorie option at 220 calories. High-protein selections include the Steak & Veggie with 341 calories and 23g of protein.
Does Subway offer breakfast combo deals?
Yes, Subway offers breakfast combo deals for added value. A typical combo might include a 6-inch breakfast sandwich with coffee for . Combo options may vary by location and can include sides like hash browns.
What beverage options are available with Subway breakfast?
Subway offers various beverages to complement breakfast items. Hot options include coffee (10 calories) and tea (5 calories). Cold drink options feature juices (100 calories).
Are Subway breakfast menus the same at all locations?
Subway breakfast menus may vary by region to cater to local tastes. Some locations offer unique items like bagels or regional protein options. Check with local Subway restaurants for specific offerings.
What are the calorie ranges for Subway breakfast items?
Calorie content for Subway breakfast items varies widely. A 6-inch Egg & Cheese has 276 calories. A Footlong Bacon, Egg & Cheese contains 1050 calories.
Protein content ranges from 18g to 36g, depending on the sandwich choice.
